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Dr. Josh Axe is also the author of the book “Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease” (February 2019, published by Little, Brown Spark) and the recent Keto Diet Cookbook.. Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet (or keto diet) has been practiced for more than nine

Jul 24, 2018 Apr 01, 2020 · KetoFire garners a 4-star rating on over 180 Amazon reviews. Happy customers report increased focus and energy, though many were already on a ketogenic diet. The bottom line is, despite exposure to exogenous ketones, your body will still use carbohydrates as its primary energy source when available. Dr. Axe Keto 360 Review – Final Verdict. There is a lot to consider with Dr. Axe Keto 360 but it seems like a pretty even-handed deal. What Dr. Axe Keto 360 may be able to do for you is provide you with adaptogenic supplements, it comes with a cookbook that adheres to the ketogenic diet, and of course, it may help you lose weight. Guest blogger Milica Vladova describes how she suffered from IBS, mood swings and stubborn weight gain for years before she discovered the keto diet. She tried keto for 30 days and not only did it help address those health challenges but many others as well.

Feb 28, 2019 Author Dr. Josh Axe explains the benefits of the ketogenic diet when practiced correctly.

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