9/18/2020
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12/2/2019
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With a weight gainer powder, you can supplement a healthy diet with the additional calories you need to gain weight in muscle. Typically, gainers contain protein powder in the form of whey, casein or milk protein isolate. Like all dietary supplements, weight-loss supplements can have side effects and might interact with prescription and over-the-counter medications. In some cases, the active constituents of botanical or other ingredients promoted for weight loss are unknown or uncharacterized . Furthermore, many weight-loss supplements contain multiple